Help you fulfill your
Are you struggling with, anxiety, depression, or trauma related issues?
Does the everyday stress in your life feel unmanageable?
Do you feel stuck personally in your relationship?
If you answered yes to any of these questions, please contact us.
Change is possible. It has been our experience that people can get relief from their symptoms and improve their quality of life in just a few months.
We help our clients in three ways: First, by exploring the problem and understanding its origin. Second, by teaching clients practical reliable skills to use outside therapy in order to live a more productive and satisfying life and finally, through patient-therapist collaboration.
Finding the right therapist and approach is essential in alleviating symptoms and re-engaging in life. We will tailor your individual counseling to your specific concerns and will help you to learn effective ways to overcome life’s challenges, increase your self-esteem, and manage stress and anger. We specialize in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS).
Call First Responders Resilience Center at 973-454-5569 to schedule an appointment. We can help.